Live Workshop for New Moms

75-minute LIVE workshop with Q&A

You’ll learn:

  • What to expect emotionally in the early months

  • Prep your relationship for the changes with a new baby

  • How to help you partner access the support they deserve

  • Postpartum anxiety and depression support and prevention

  • What to do in hard moments

  • Setting boundaries with family members/friends

  • Feel confident asking for the help you deserve

  • live Q&A with Mary

    *includes unlimited replays of the recording