Becoming Emotionally Present

Can attend with a partner or other important support person in your life.

Prepares you for all the emotional changes within yourself during the perinatal period (pregnancy through baby’s first year).

Fills the educational deficits around what it means to be an emotionally present parent.

Provides information and prevention for postpartum anxiety and depression.

Learn the skills to manage the harder moments (which will happen) with more confidence.

Prepares your relationship for the inevitable changes.

Designed to reduce the surprise of the emotional changes during the transition to parenthood.